Blog - Anna Rhodes Personal Training

New career, New start: why I decided to become a Personal Trainer

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How to make cardio more bearable, and dare I say it, FUN?!

How to make cardio more bearable, and dare I say it, FUN?!

What constitutes a healthy breakfast?

What constitutes a healthy breakfast?

The simple hierarchy of fat loss

The simple hierarchy of fat loss

Patience: The key to any weight-loss journey!

Patience: The key to any weight-loss journey!

LA Living

LA Living

How to not ‘give in’ to cravings

How to not ‘give in’ to cravings

My go-to home cardio workout

My go-to home cardio workout

How I mastered the pull-up

How I mastered the pull-up

A ‘Rhode’ to Fitness…

A ‘Rhode’ to Fitness…